Personal Skills for the Mind is split into four main sections:
2. Harnessing the Power of Your Mind
3. Mind-Skills
4. Managing Common Mental Illnesses
Developing a Personal Vision
Personal development can simply be for fun. Most of us, however, find it easier to motivate ourselves to learn and improve if we have a purpose in doing so. Developing your personal vision – a clear idea of where you want to be in a few months or years, and why – is a crucial part of developing this purpose.
Planning Your Personal Development
Once you are clear about where you want to be, you can start planning how to get there. Drawing up a personal development plan is not essential, but it does make the planning process more realistic.
PERSONAL DEVELOPMENT EDUCATION