How to Build Confidence

Positive thinking, practice, training, knowledge and talking to other people are all useful ways to help improve or boost your confidence levels. Confidence comes from feelings of well-being, acceptance of your body and mind (your self-esteem) and belief in your own ability, skills and experience.

Low self-esteem is like driving through life with your hand brake on.” — Maxwell Maltz

Nobody is born with limitless self-confidence. If someone seems to have incredible self-confidence, it’s because he or she has worked on building it for years. Self-confidence is something that you learn to build up because the challenging world of business, and life in general, can deflate it.

 

LEARN HOW TO BUILD CONFIDENCE BY MANAGING YOUR EMOTIONS

Humans have a unique and incredible capacity for experiencing a wide range of emotions. But if you let your emotions dictate your experience of life without figuring out why you feel a particular way, you let your emotions control you. Over time, this affects how you feel and act every single day. If you’re fueled by a sense of well-being, you’ll exude happiness and calm. If you’re bogged down by negativity, those around you will sense your unhappiness and fear

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